Step into the Holidays Grounded, Nourished, and Free From Overwhelm.

Start the Holiday Season HELD

The holidays can feel magical but for many mothers, they also bring stress, pressure, and a constant feeling of “not enough.”

This 2-hour, in-person workshop is designed for you to pause, reflect, and reclaim your energy. Through gentle practices, reflection prompts, and mindful connection, you’ll leave feeling lighter, centered, and ready to enjoy the season.

This is for you if…

  • The holidays feel overwhelming or chaotic

  • You struggle with guilt or unrealistic expectations

  • You want to find space for yourself without feeling selfish

  • You’re craving connection with other mothers who “get it”

  • You wish for practical ways to calm your nervous system and feel present

When & Where: Saturday, November 15, 2025 | 2:00pm-5pm

At Camp Bennett: Location details will be shared in your welcome email.

As a doula, I’ve seen how much mothers give of themselves, especially during busy seasons like the holidays. I created this workshop to give you a space where you can pause, reflect, and reclaim your energy— a little moment of calm, connection and nourishment before the FUN begins.

  • Release holiday expectations & guilt so you can enjoy the season without pressure

  • Nervous system grounding rituals for calm, presence, and energy reset

  • Gentle journaling & reflection prompts to reconnect with yourself

  • Connection with other mothers —no judgement, just support

  • DIY calming herbal tea for creating small practices at home.

What You’ll Experience

Investment

When & Where: Saturday, November 15, 2025 | 2:00pm-5pm

At Camp Bennett: Location details will be shared in your welcome email.

$49

Available for the first 6 or

until September 30th

$75

Available once Early Bird spots are gone (or after September 30th)